Social Connection

"Each new experience in life helps in the spiritual evolution of your being" 

People are by nature social creatures. Social connections are important for our survival. Our relationships with family, friends, coworkers, and community members can have a major impact on our health and well-being.

When people are socially connected and have stable, supportive relationships, they are more likely to make healthy choices and have better physical and mental health outcomes. They are also better able to cope with difficult times, stress, anxiety and depression.